
2.5 hours
Forest Bathing
A slow, silent immersion in the oldest part of the woodland.

Experience
Find balance in an open-air pavilion overlooking the reserve.
Held in the bamboo pavilion above the lake, these sessions are unhurried and deliberately unbranded — no music, no mirrors, no performance.
Our teachers adapt each session to whoever is present, which in practice means it works equally well for people who practise daily and people who have not stretched properly in a decade.
Morning sessions catch the mist coming off the water. Evening sessions catch the light going.
